Tag Archives: health tips
sugar

Sugar Substitutes and the Weight Lost Myth

by Bryan on January 21, 2011 in Health

Welcome back! you must have been here a few times already, subscribe to my RSS feed if you haven’t done so. Thanks for visiting! In my previous post on the sweetener health risks we find in diet coke, is there another aspect of artificial sweeteners that we should be concerned of? Why don’t we go [...]

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Healthy Couple 7

Staying Committed to a Healthy Living Regimen

by Bryan on December 4, 2010 in Health

It is becoming increasingly popular for people to focus on living a healthy lifestyle. There are numerous books and shows that are committed to teaching people how to live a better life. However, many people find that once they begin such a change in the way in which they live it can be somewhat difficult [...]

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Coffee grinder drawer filled with coffee beans

Coffee, Heart Disease, Health Benefits and The Bad

by Bryan on November 27, 2010 in Health

For all you coffee junkies out there downing 4-8 cups of coffee a day, some of you maybe more or less may know that coffee does your body good. You could have many reasons for drinking that nice warm hot coffee e.g help stay awake from that crappy night shift or pouring through your lectures [...]

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Best Sunscreen – Basic Guide To Choose Sunscreen Protection

by Bryan on November 13, 2010 in Health

Getting the most expensive sunscreen in the world will not necessarily protect you from UVA and UVB radiation from the sun. This is especially true in sunny Queensland Australia, where it is known as the skin cancer capital of the world. Here I will show you a simple advice and basic guide on how to [...]

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brain power

Brain Power: 6 Ways to Improve Memory, Concentration and Mental Acuity

by Bryan on November 8, 2010 in Health

Image via Wikipedia There are many ways to improve memory, concentration and mental acuity. Recent studies have showed that there are plenty of ways to keep your mental muscle sharp and reduce the likelihood of getting dementia. Let’s have a look. 1. Learn A Musical Instrument According to Dr Michael Valenzuela, a clinical neuroscience research [...]

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