Tag Archives: healthy diet
Coffee grinder drawer filled with coffee beans

Coffee, Heart Disease, Health Benefits and The Bad

Welcome back! you must have been here a few times already, subscribe to my RSS feed if you haven’t done so. Thanks for visiting! For all you coffee junkies out there downing 4-8 cups of coffee a day, some of you maybe more or less may know that coffee does your body good. You could [...]

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fruit market

Difference between whole fruits and fruit juice

Whole Fruits and Fruit Juice What’s your take on this? Do you think whole fruits or fruit juice is better? Well, I’m sure before you can even tell me the answer you are sort of thinking well, he’s expecting me to say whole fruits even though I don’t really know the reason why. YES.. Fruit [...]

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